Yoga With Peggy H in NYC Metro Area
Well-trained, professional instruction. Progressive teaching methods. Non-competitive and encouraging atmosphere.
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Hatha Yoga and Vinyasa flow focused stress relief, movement, and integration of body, breath, and mind.
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Chair Assisted Yoga: Standing and Seated Yoga poses modified, utilizing a chair as support.
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Yoga program customized to address client's key metrics and workplace.
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Evidence-based presentations focused on the medical benefits of Yoga.
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Testimonials
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YogaWithPeggyH students learn to listen to their bodies, to respect its wisdom, and to progress at their own pace. Check out some of their Testimonials.
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